Hip Labral Tears
The labrum of the hip joint is a ring of cartilage that helps protect the joint by deepening the socket allowing a greater range of motion without sacrificing stability.  Causes of hip labrum tears:
· Acute trauma
o Sports injury, fall, auto accident
· Repetitive motions
o Long-term repetitive use
· Structural
o Shape of the hip joint
· Congenital
o Hip dysplasia
· Degenerative
o Osteoarthritis of the hip joint
Symptoms:
· Groin, thigh, buttock pain
· Clicking/popping in the hip joint
· Reduced range of motion
· Chronic hip “tightness”
· Feeling of weakness/instability in hip
Diagnosis:
· Orthopedic exam
· MRI of the hip with contrast medium
Treatment:
Treatment depends on several factors including age, severity of symptoms, goals, and location/size of the labrum tear. Some labrum tears can be managed with conservative care, while others will require surgery. · Acute: o Rest, ice, NSAIDs to control inflammation and reduce pain · Chronic: o Rehabilitation to strengthen muscles around the hip joint · Surgery: o Arthroscopic surgery o Recovery: 6-12 weeks including post-surgical rehabilitation
Active Performance Chiropractic focuses on the diagnosis, treatment, and rehabilitation of athletic-related injuries. Treatment is a unique blend of Active Release Techniques®, traditional chiropractic therapy, and physical rehabilitation designed to match each patient’s goals and lifestyle.
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